- newEating for Winter: Avoid Holiday Weight Gain and Stay Healthy with These 12 Foods
January 26th, 2021 By Charlene Bollinger Guest Writer for Wake Up World Here comes winter! Before you know it, we will be awash in the season. If you are like most Americans, gaining weight and getting sick are two things that you may worry about (at…
- 2 hours ago 26 Jan 21, 7:00am -
- newHow We Can Accelerate a New Conscious Paradigm
January 26th, 2021 By Paul Lenda Staff Writer for Wake Up World Now that 2020 is behind us, we can use our hindsight to make conscious decisions on what we want, both individually and collectively, for the future present. The levels of awakening righ…
- 9 hours ago 26 Jan 21, 12:00am -
- The Sacred Ground of Being…The Quintessence of Who We Are
January 25th, 2021 By Open Contributing Writer for Wake Up World We are amidst the most phenomenal shift of consciousness in the history of our planet, and of humanity’s journey on it. Day by day the external drama seems to ratchet up another not…
- 1 day ago 25 Jan 21, 7:00am -
- High Heart Online: Astrology Forecast January 24th – 31st, 2021
January 25th, 2021 By Lorna Bevan Contributing Writer for Wake Up World One of the most important things the restrictions of 2020 taught us is that it’s about making the most of our lives together. January 28th’s Full Moon in heart-centred, creat…
- 1 day ago 25 Jan 21, 12:36am -
- Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance: Discover an Ancient Movement Practice for Immunity, Stress Relief and Deep Relaxation
The power of Tai Chi begins with stillness. To stand still is to broaden your view of the world. As you breathe slowly, you learn to appreciate life as it comes — without memory or expectation. As your body releases tense, anxious patterns, your mi…
- 2 days ago 24 Jan 21, 7:00am -
- 27 Anxiety Busting Strategies – FREE Ebook Plus FREE Access to the Online Mental Wellness Connection Event
Experiencing some amount of anxiety is completely normal. However, 30 percent of women and 19 percent of men develop an anxiety disorder at some point in their lives. The good news is that there are many research-supported ways to reduce and manage a…
- 3 days ago 23 Jan 21, 7:00am -
- Releasing Judgement – of Yourself
January 22nd, 2021 By Kelly Brogan, M.D. Guest Writer for Wake Up World I’m sure you’ve heard the spiritual trope – let go of what no longer serves you. But does that actually mean anything to you? Do you really have any idea what it would fee…
- 4 days ago 22 Jan 21, 8:11am -
- Milk Thistle Promotes Liver Function
January 22nd, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World Milk thistle (Silybum marianum) is a member of the Asteraceae family and an herbaceous perennial native to Southern Europe and Asia. The plant enjoys full sun and grows…
- 4 days ago 22 Jan 21, 12:00am -
- The Best Sustainable Resolutions for 2021
January 21st, 2021 By Jane Marsh Guest Writer for Wake Up World The new year is well underway — but there’s still time to make resolutions. You could follow the crowd and resolve to shed 10 pounds or cut down on your wine consumption. Both are no…
- 5 days ago 21 Jan 21, 7:00am -
- Healing Your Relationship with Winter…and All That It Implies
January 21st, 2021 By Robin Rainbow Gate Guest Writer for Wake Up World I used to be afraid of winter. I dreaded the going within, the darkness I was sure to be confronted with there. Then, one winter I made a project out of working through my attitu…
- 5 days ago 21 Jan 21, 1:41am -