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  • newPreparedness Notes for Tuesday — November 24, 2020
    Important Note: I’ve decided to launch my Friday of Color Week Sale early, at Elk Creek Company.  It will begin today (Tuesday, November 24, 2020.)  It will end at midnight, Pacific time on Friday, November 27, 2020. Note the sharply-reduced pric…
    - 5 hours ago 24 Nov 20, 7:04am -
  • newPM Your Body, by ChemEngineer
    Preventive Maintenance (PM) is a series of activities and procedures performed on machines to keep them in top shape and functioning properly over the long term. The body is a biological machine, and needs a certain amount of Preventive Maintenance (…
    - 5 hours ago 24 Nov 20, 7:03am -
  • newSurvivalBlog’s News From The American Redoubt
    This weekly column features news stories and event announcements from around the American Redoubt region. (Idaho, Montana, eastern Oregon, eastern Washington, and Wyoming.) Much of the region is also more commonly known as The Inland Northwest. We al…
    - 5 hours ago 24 Nov 20, 7:02am -
  • newThe Editors’ Quote of the Day:
    “When you become entitled to exercise the right of voting for public officers, let it be impressed on your mind that God commands you to choose for rulers, ‘just men who will rule in the fear of God.’ The preservation of [our] government depend…
    - 5 hours ago 24 Nov 20, 7:01am -
  • Preparedness Notes for Monday — November 23, 2020
    On November 23rd, 1980, a 7.2-magnitude quake struck southern Italy killing more than 3,000 people. The casualty toll was probably so high because the tremor struck during Sunday night mass, as many residents sat in churches that crumbled in the quak…
    - 1 day ago 23 Nov 20, 7:05am -
  • Taurus G2C and G2S, by Pat Cascio
    A quick test: Who is the largest maker of handguns in the free world? Nope, you’re wrong if you guessed anyone except Taurus Firearms. Most people would have probably guessed Ruger, Smith & Wesson, SIG-Sauer, or take your pick. However, Taurus prod…
    - 1 day ago 23 Nov 20, 7:04am -
  • Recipe of the Week: St. Funogas DIY Sweet Cornbread Mix
    The following recipe for a DIY Sweet Cornbread Mix is from SurvivalBlog reader “St. Funogas”. This should more properly be called D**n Yankee Cornbread Mix since no self-respecting Southerner would put sugar in their cornbread. Adjust ingredients…
    - 1 day ago 23 Nov 20, 7:03am -
  • Economics & Investing For Preppers
    Here are the latest news items and commentary on current economics news, market trends, stocks, investing opportunities, and the precious metals markets. We also cover hedges, derivatives, and obscura. Most of these items are from the “tangibles he…
    - 1 day ago 23 Nov 20, 7:02am -
  • The Editors’ Quote of the Day:
    “Bread is the staff of life, but coffee is life itself.” – Civil War veteran Captain William Henry Gray (JWR’s Gr. Gr. Grandfather)The post The Editors’ Quote of the Day: appeared first on SurvivalBlog.com.
    - 1 day ago 23 Nov 20, 7:01am -
  • Preparedness Notes for Sunday — November 22, 2020
    Today is remembered as the birthday of the late Eugene M. Stoner. (Born 1922, died April 24, 1997.) He was the designer of the AR-7, AR-10, AR-15, AR-180, the Stoner 63, and several other firearms. (The AR-10 was the basis of the AR-15 which in turn…
    - 2 days ago 22 Nov 20, 7:04am -
  • Seed Saving Tips – Part 3, by St. Funogas
    (Continued from Part 3. This concludes the article.) Some seeds such as zinnias weigh as much as the chaff so I don’t even try to separate the two. Other seeds are both super tiny and very lightweight, such as chamomile, so these also are not worth…
    - 2 days ago 22 Nov 20, 7:03am -
  • JWR’s Meme Of The Week:
    The latest meme created by JWR:                                 Please contact your U.S. senators and congressman, and urge them to stop this unconstitutional “Taking”. If we don’t speak up, we can kiss goodbye all of the four m…
    - 2 days ago 22 Nov 20, 7:02am -
  • The Editors’ Quote of the Day:
    “Beloved, believe not every spirit, but try the spirits whether they are of God: because many false prophets are gone out into the world. Hereby know ye the Spirit of God: Every spirit that confesseth that Jesus Christ is come in the flesh is of Go…
    - 2 days ago 22 Nov 20, 7:01am -
  • Preparedness Notes for Saturday — November 21, 2020
    On November 21, 1916, Britannic, the sister ship to the Titanic, sinks in the Aegean Sea, killing 30 people. In the wake of the Titanic disaster, the White Star line had made significant modifications to the design of the ship, but on its way to pick…
    - 3 days ago 21 Nov 20, 7:04am -
  • Seed Saving Tips – Part 2, by St. Funogas
    (Continued from Part 1.) The first step in processing harvested seeds is to remove them from whatever the plant has stored them in. Many seeds are encased in small dry seed pods, or fine seed heads, either of which can be rubbed between your hands to…
    - 3 days ago 21 Nov 20, 7:03am -

SHTF Plan

  • new$1,750 Gold: BLOODY RATED-R SCENARIO!
    Bitcoin is on a tear right now because major institutional investors are entering the sector. It's not a bubble, but its price is nowhere near being considered a bargain. We remember when our newsletter discussed both Bitcoin and Ethereum. It was ear…
    - 12 hours ago 23 Nov 20, 11:30pm -
  • newVaccine Chief: The First Americans Will Be Vaccinated For COVID Next Month
    Operation Warp Speed's vaccine chief Moncef Slaoui said that the first Americans to be vaccinated for COVID-19 will get the shot the second week of December.  "Our plan is to be able to ship vaccines to the immunization sites within 24 hours from th…
    - 17 hours ago 23 Nov 20, 6:30pm -
  • newHELL UNLEASHED: CATALYSTS FOR MARKET MELTDOWN!
    Today's letter encapsulates our overview of how markets may react to the all-important news flow, which is coming our way, and what might happen in December. We've gone over this from all angles and my main conclusion is this: risk of a correction is…
    - 22 hours ago 23 Nov 20, 1:30pm -
  • What Is “The Great Reset”?
    The Internet sure has been buzzing about “the Great Reset” lately.  That term has been trending on Facebook and Twitter, and the New York Times even published an article dismissing it as a “conspiracy theory”.  But it is definitely no cons…
    - 2 days ago 22 Nov 20, 6:00pm -
  • Coffee Is For Closers
    It is put up or shut up time.  More than two weeks have passed since November 3rd, and the Trump legal team only has a very limited amount of time left to stop Joe Biden from being elected president.  The Electoral College votes on December 14th, b…
    - 3 days ago 21 Nov 20, 6:00pm -
  • Vaccines–Too Little, Too Late?
    Trust in institutions, authorities, and Big Pharma is scraping the bottom of the barrel, and rushing these vaccines into mass use with extremely high expectations of efficacy is setting up the potential for a devastating loss of trust in the vaccines…
    - 4 days ago 20 Nov 20, 11:30pm -
  • Time Is UP: Pfizer To Seek EUA For COVID-19 Vaccine TODAY
    Pfizer and partner BioNTech will seek emergency government approval for their coronavirus vaccine on Friday, Health and Human Services Secretary Alex Azar said, paving the way for millions of doses to be distributed within 24 hours. The vaccine has a…
    - 4 days ago 20 Nov 20, 6:30pm -
  • In Shocking Reversal, Wayne County Election Board Republicans Rescind Certifications; Claim Family Threatened
    In a stunning development out of Wayne County, Michigan - two GOP members of the Board of Canvassers have rescinded their certifications of the Nov. 3 vote, claiming they were bullied into approving the election results in the state's most popul…
    - 4 days ago 20 Nov 20, 1:30pm -
  • The United Nations and the Origins of “The Great Reset”
    The new rulers do not justify their right to dominance because of divine providence but now claim the right to rule the people in the name of universal health and safety based on presumed scientific evidence.The post The United Nations and the Origi…
    - 5 days ago 19 Nov 20, 11:30pm -
  • MSM Wants You To CANCEL Your Thanksgiving
    The mainstream media is telling people to cancel their Thanksgiving.  They say it's to prevent the spread of COVID-19. Social media users content living in tyranny are already shaming those who are choosing to continue living their lives.The post M…
    - 5 days ago 19 Nov 20, 9:00pm -

More Than Just Surviving

  • Emergency Experience: Forest Fire on My Doorstep
    The interesting thing about forest fires is the powerlessness one feels when placed kissing distance from an inferno. I never really understood the underlying threat of forest fires until 3 days ago, but folks, I learnt that lesson pronto. Firs…
    - 19 Jul 20, 2:29pm -
  • Coronavirus: A (Realist) Prepper’s Perspective on the World Opening Up
    As the world unwinds our collective enforced isolation protocols, it’s good to take stock of the situation at hand and see where this will lead us. The reality is that the economy shutting down until a vaccine is discovered & mass inoculation…
    - 25 May 20, 2:51pm -
  • The Coronavirus Crisis Is Going to Upend Our World in a Way We Can’t Really Fathom
    Figured I was long overdue for an update. With lockdown still in effect, I have no longer have much of an excuse. Isolation is an odd word in our new reality. As a society we have never been so connected. The world is just a click away and it s…
    - 15 Apr 20, 7:15pm -
  • Will the Coronavirus Make Regular People More Prepper Minded?
    If there’s one thing that’s bothering me the absolute most about this pandemic, it’s the uncertainty. The fact that we don’t and can’t know when this will all blow over leaves me a little on edge. And yes, I know that Thomas & I will…
    - 8 Apr 20, 9:29am -
  • Come on Governments, of Course FOMO = Panic Buying; Can’t Stop Human Nature
    As this crisis continues unabated throughout our little blue planet, I find myself growing more and more irritated with the powers that be. Since I have been on lock down for what feels forever (you will understand soon enough America!), I want…
    - 23 Mar 20, 11:43am -
  • Coronavirus Stockpile Tips for Beginners & Why It’s Sensible to Worry
    As this shit show shows no respite, I figured this was a good time to discuss what the girl and I are doing in terms of preparing and what my thoughts are on this developing situation. Stockpiling 101 for Beginners Seems to me that as of a few…
    - 13 Mar 20, 8:24pm -
  • Debunking Coronavirus Myths – Yes, Some Are Completely Idiotic
    On the heels of my no-bullshit Coronavirus explanation article which I recommend you take a quick look at, I feel the need to clarify and debunk some of the nonsense I have seen over the past few weeks. Drinking X Will Kill the Coronavirus Drin…
    - 8 Mar 20, 12:52pm -
  • Coronavirus: A No-Bullshit Explanation of Where We Are Now
    This could get dicey folks. As of 26 minutes ago, we hit over 80,000 confirmed cases of Coronavirus including a disturbing rise in a country adjacent to my own. The spread of this virus has shone a light on the darker impulses of our species fr…
    - 26 Feb 20, 11:19am -
  • Conversation time
    After so many years of blogging (admittedly, not so much recently), its interesting to sit back and muse about what MTJS represents and how the girl and I have evolved along the way, both as people and as content creators. MTJS was created as a…
    - 2 Feb 20, 1:22am -
  • Security Information Overload: From Panic to Apathy & the Remedy
    Security overload leads to apathy. How often do you hear a car alarm go off and roll your eyes hoping the owner would disable the blasted thing before the incoming headache comes a knocking? The primary objection I have to such systems is they…
    - 24 May 19, 12:30pm -
  • On Biased Blogger Reviews & Scribbling Opinions as If They’re Gospel
    Re-reading my past scribbles is always interesting to me, not because I am obsessed with my own written word, but rather because bloggers, by virtue of being given a platform to be highly opinionated, tend to ignore uncomfortable realities when…
    - 15 Apr 19, 5:35pm -
  • Real Talk, What Happened to MTJS
    Blogger burnout is a real thing. I have been scribbling reviews and sharing my thoughts with you all for quite a few years now. It seems it all started off as a way for me to talk about my love for Spydercos and evolved into a great community o…
    - 29 Dec 18, 2:58pm -
  • How Much Is Your Life Worth? SafeGuard Armor Ghost Bullet Proof Vest Review
    Before I get into the meat of this review, I want to structure this away from regurgitating specifications like every other review of this sort and instead spend it musing about what this product represents to so many people the world over. Bul…
    - 11 Oct 18, 11:08am -
  • It’s Strangely Satisfying That What I’ve Stockpiled Has Never Gone to Waste
    This is not exactly relevant to the epitome of prepping at all – I think it’s important to prep even if you end up with waste (though I think it’s good to minimize waste) because I think it’s important to be prepared in case worst-case…
    - 23 Sep 18, 2:34pm -
  • Hazard 4 Grayman Series Patrol Tactical Backpack Review
    Tactical backpacks are always a tricky proposition. Either they make you look like you just got off the set of Rambo or they are jam packed with performance compromises in an effort to pass as a normal pack. The Hazard 4 Grayman Patrol is one…
    - 19 Sep 18, 7:43pm -
  • Yes, We’ve Been AWOL; Here’s Why
    Long time no scribbles my friends. I have been AWOL as of late, but rest assured – we had a good reason! As some of you may have guessed, the girl and I have once again uprooted and made our home in a new country. Some of you may remember tha…
    - 17 Sep 18, 3:02pm -
  • Buy It Once: Everyday Carry Tools I’ve Bought to Last Me a Lifetime
    Like many of you, I got into this EDC obsessed lifestyle as a kid. I have always had an affinity for tools that serve a singular purpose, but have almost perverse levels of technology thrown into them. A knife is just a sharpened piece of steel…
    - 26 Jun 18, 3:08pm -
  • Now the UK is Banning Online Knife Sales – Here We Go Again
    It’s not enough for Canada to go off the deep end, the UK has to follow in suit. After all, it has to keep its edge in the battle for the most ridiculous ban legislation. In its latest bout of scheduled lunacy, our elected overlords passed a…
    - 14 May 18, 1:12pm -
  • Gerber MP600 Multi-Plier Bladeless Needle Nose Multitool Review
    Reviewing Leatherman-style multi-tools is always a tricky proposition. They are essentially pliers with extra tools tacked on as an afterthought and in the case of the Gerber MP600, I found myself struggling with the performance of the pliers (…
    - 11 Apr 18, 11:42am -
  • “Hysteria & Hysterical Fits:” First Aid Knowledge & How It Evolves
    I used to publish articles and guides concerning first aid on a semi-regular basis on this blog, but over time, have found it’s become harder and harder for me to do so. There’s been a pretty massive shift in attitude on MTJS with regards…
    - 29 Mar 18, 5:20pm -

Blue Collar Prepping

  • newReviewing the Benfiss 20000mAh Solar Charger
    Another addition to the minimalist motorcycle survival vest. Sorry about the lighting, I’m still dialing it in.Benfiss 20000mAh Solar Charger at Amazon.
    - 12 hours ago 24 Nov 20, 12:12am -
  • Alkaline or Rechargeable?
    Not actually Erin.Picture by KJ Photography& is used with permission.Earlier this week I received a message from a friend who asked: Hi there. Have you lately talked or blogged about whether to get a rechargeable flashlight? Anker has some cool ones…
    - 3 days ago 21 Nov 20, 12:55am -
  • Alternate Social Media
     As most of our regular readers know, Facebook deleted all links to our little blog a short while ago with no warning or explanation. We're not alone in that regard; there seems to be an ongoing purge of "wrongthink" on many of the major social medi…
    - 4 days ago 20 Nov 20, 2:21am -
  • The Ice Storm Aftermath
    As you probably heard, a large part of Oklahoma (and a couple of other states) had an ice storm two weeks ago, which led to all kinds of fun with limbs/trees breaking and power lines down. Here are some things that stood out for me:HeatUnless you hav…
    - 5 days ago 19 Nov 20, 12:30am -
  • The Gerber Armbar Drive
    I've been carrying some variety of a Swiss Army Knife for going on 30 years. I started with a penknife as a small boy, upgrading to a couple other varieties before settling into the Victorinox Tinker I've carried for the past 15 years or more. My dad…
    - 7 days ago 17 Nov 20, 6:37pm -
  • Motorcycle Survival Vest- SOL Traverse Survival Kit
    Ok. The first piece of equipment we are adding is the SOL Traverse Survival Kit. Check it out!
    - 8 days ago 16 Nov 20, 11:49pm -
  • Protection Against Laser Blindness
    Not actually Erin.Picture by KJ Photography& is used with permission.It is becoming increasingly common among certain disruptive groups to use laser pointers as blinding instruments. This is a purpose for which lasers were never designed, but are nev…
    - 10 days ago 14 Nov 20, 2:12am -
  • Detecting Broken Bones with Tuning Forks
    One of our readers found an interesting medical article, but it was written in nearly-incomprehensible jargon and another reader asked for a translation. We do take requests, so I'll take a shot at translating it into common English.The article was…
    - 12 days ago 12 Nov 20, 4:45pm -
  • Prudent Prepping: Purple Pack, part the Latest
    The dust has settled and the First 72 Hours have passed. Follow along as I build a long term plan via Prudent Prepping.The Purple Panic Pack build has slowed to a crawl due to major schedule conflicts, with only one item moving into the pack this wee…
    - 13 days ago 11 Nov 20, 11:58pm -
  • The Fire Triangle
    Blue Collar Prepping has visited the many ways to make fire plenty of times because it is just that important. One thing I've not seen presented, though, is the science of how fire works. Knowing this science is why some folks seem far more successf…
    - 14 days ago 10 Nov 20, 9:30pm -
  • Review: "The Bug Out Survival Vest"
     Hi there! This week I review Creek Stewart’s The Bug Out Survival Vest pocket field guide. Lots of good information in a small handy self-contained notebook. Check it out below.
    - 15 days ago 9 Nov 20, 9:37pm -
  • Division
    We do not cover political topics here for a good reason: they're divisive. Politics, religion, and sports are all good ways to cause friction in any group, and that's not what we're here to do. All of these topics are tribal (groups that identify wit…
    - 19 days ago 5 Nov 20, 11:32pm -
  • Prudent Prepping: Ever Ready?
    The dust has settled and the First 72 Hours have passed. Follow along as I build a long term plan via Prudent Prepping. Yes,  this post is two weeks in the making... but there were problems! I ran out of gas! I got a flat tire! I didn’t have…
    - 20 days ago 4 Nov 20, 7:16pm -
  • Are Iron Sights Still Relevant?
    Modern firearms in our modern world come with modern sighting solutions. While magnifying scopes aren't exactly new technology, the glass being used in them gets better every year, and red dot sights make for incredibly fast target acquisition on rif…
    - 21 days ago 3 Nov 20, 6:12pm -
  • Motorcycle Minimalist Carry: The Pocket Dump
    Before the journey begins, check your pockets!!!
    - 22 days ago 2 Nov 20, 6:15pm -
  • Defending Against Mobs
    With the current social/political mood rather restless, I've had a few people ask me how best to react to mobs and/or riots. I live in a rural area, so we aren't expecting much in the way of violence (one murder a year in the county is big news), but…
    - 26 days ago 29 Oct 20, 5:00pm -
  • Guest Post: Is GMRS For You?
    GMRS stands for General Mobile Radio Service and is a licensed service in the USA that shares some of the FRS (Family Radio Service) channels but allows use of radios and antennas that give you more range. In this article I will outline the steps to…
    - 27 days ago 28 Oct 20, 12:35am -
  • Omniblade Alternatives
    Not actually Erin.Picture by KJ Photography& is used with permission.If you're a patron of the Assorted Calibers Podcast, by now you should have heard Oddball's review of the Omniblade, a $60(!) machete-hammer-hatchet-saw "multitool". If you aren't a…
    - 32 days ago 23 Oct 20, 8:18pm -
  • Glass Windows and Cold Weather
    Where I live, the windows change with the seasons for a lot of people. There are some high-tech (very expensive) windows that do everything for you, but most of us still use screens in the spring and storm windows in the fall and winter. Erin covered…
    - 32 days ago 23 Oct 20, 1:01am -
  • Prudent Prepping: Purple Panic Pack, part the 2nd
    The dust has settled and the First 72 Hours have passed. Follow along as I build a long term plan via Prudent Prepping.This post will be short on pictures and light on links, due to the way New! Improved! Blogger handles everything and I don't think…
    - 34 days ago 21 Oct 20, 7:45pm -
  • Ear Protection
    This week I'm taking an in-depth look at the types of ear protection available, the pros and cons of each, and what to look for when choosing your protection.The three kinds of ear protection shown can be purchased below.Foam Plugs"Dumb" muffsPowered…
    - 34 days ago 21 Oct 20, 12:50am -
  • Secondhand Stress
    Not actually Erin.Picture by KJ Photography& is used with permission.We've all heard of secondhand smoke, which is where someone who isn't a smoker can suffer the ill effects of cigarettes by being around one or more people who do smoke. I put it to…
    - 37 days ago 18 Oct 20, 6:00pm -
  • Mouse-Away
    It's that time of year again when the weather is cooling off and the mice are moving back to where it's warmer, which means your house and other buildings will be seeing more furry traffic unless you've taken steps to keep them out. The main reason…
    - 40 days ago 15 Oct 20, 7:20pm -
  • Prudent Prepping: Get Home Bag, 2020 Style
     The dust has settled and the First 72 Hours have passed. Follow along as I build a long term plan via Prudent Prepping.What can I say about a GHB? Plenty as it turns out, thank you very much! While the basics are there (a bag!), this year offers up…
    - 41 days ago 14 Oct 20, 10:25pm -
  • Passing It On
    A friend of mine recently was telling me about going camping with his girlfriend and her children. They mentioned that since he knew "all about compasses and stuff," maybe he could teach them a bit about navigation. He couldn't pass up such an opport…
    - 42 days ago 13 Oct 20, 9:35pm -

Survival Medicine

  • Hypothermia in Austere Settings
    Hypothermia in Austere SettingsAs we head into the colder part of the year, I thought I’d talk about the dangers of exposure to cold. On or off the grid, if you don’t take environmental conditions into account, you have made Mother Nature your en…
    - 8 days ago 16 Nov 20, 5:13pm -
  • Asthma In Survival
    Asthma In SurvivalAsthma is a chronic condition that limits your ability to breathe. It affects the tubes that transport air to your lungs, collectively known as the “airways”. Asthma affects 20 million Americans and is the most common cause of c…
    - 9 days ago 15 Nov 20, 3:27pm -
  • Prepper Website Podcast Interviews Dr. Bones and Nurse Amy
    Prepper Website Podcast Interviews Dr. Bones and Nurse AmyTodd Sepulveda of the popular PrepperWebsite.com brings his podcast to the ol’ hospital tent for an interview with Dr. Joe Alton and Nurse Amy Alton, this time about pregnancy, labor, and…
    - 16 days ago 8 Nov 20, 7:26pm -
  • Bear Encounters
    Bear EncountersThe Great Outdoors is a place of beauty and wonder, but there are dangers as well. In encounters with large animals, it pays to know what to do when you encounter them on or off the grid. At present, we’re in our mountain home in Gat…
    - 17 days ago 7 Nov 20, 10:49pm -
  • Soft Tissue Infections
    Soft Tissue InfectionsAll injuries carry a risk of infection. When the skin is breached, various microbes can invade and cause damage. Inflammation in soft tissues known as “cellulitis” may develop when bacteria enter through a crack or break in…
    - 29 days ago 26 Oct 20, 3:06pm -
  • Survival Medicine Podcast: Nurse Amy’s OB Tips and Kit
    Survival Medicine Podcast: Nurse Amy’s OB Tips and KitIn any long term survival setting, somebody’s  going to get pregnant at one point or another. Even if you daughter is 7 years old right now, a decade or so into an EMP strike that knocks us o…
    - 37 days ago 18 Oct 20, 7:41pm -
  • Video: Microplastics In Ocean Waters
    Video: Microplastics In Ocean WatersIn this companion video to a previous article, Dr. Joe Alton laments the accumulation of plastic trash in our oceans, vividly shown in The Great Pacific Garbage Patch. This isn’t a new continent, but an area wher…
    - 40 days ago 15 Oct 20, 4:34am -
  • Tonsillitis In Austere Settings
    Tonsillitis In Austere SettingsYour tonsils are glands on each side of the back of the throat. Their job is to help trap bacteria and other germs that cause infections. Sometimes, however, they can become infected themselves, a condition known as “…
    - 48 days ago 7 Oct 20, 3:59pm -
  • Survival Medicine Podcast: Cyclospora, Food Contamination/Safety
    Survival Medicine Podcast: Cyclospora, Food Contamination/SafetyThe person that’s responsible for the health of their family isn’t just there to stop a bleeding wound or set a broken leg. Poorly cooked or contaminated food will kill more people i…
    - 52 days ago 3 Oct 20, 8:29pm -
  • What You Might Not Know About Hand Washing
    What You Might Not Know About Hand WashingOne of the simplest ways to maintain good health is washing your hands. You may feel that hand washing doesn’t merit mention in a survival medicine article, but an austere medic’s encouragement of frequen…
    - 57 days ago 28 Sep 20, 8:00pm -